17 January 2009

German Romanticism


  • Carl Maria von Weber. Perhaps the very first of Romantic musicians, if we exclude Beethoven, in the sense that Weber was the first major composer to emerge wholly as a product of the Romantic school, as contrasted with Beethoven, who had started off as a Classicist (see below). The emotional intensity and supernatural, folklore-based themes in his operas presented a radical break from the Neoclassical traditions of that time.
  • Franz Schubert. Universally acknowledged as the greatest composer of German Lieder; called 'the most poetic musician ever' by Franz Liszt.[cite this quote]
  • Robert Schumann. Primarily a miniaturist of piano music,[citation needed] his works recall the nostalgia of lost childhood innocence, first love, and the magnificence of the German countryside. As an influential critic, he played a major role in discovering new talents, among them Chopin and Brahms. He stands at the forefront of German Romantics.[citation needed]
  • Felix Mendelssohn Bartholdy. A composer of the Early Romantic period, together with such figures as Schumann, Chopin and Liszt. One of the persons responsible for reviving interest in the almost-forgotten music of Johann Sebastian Bach.
  • Franz Liszt. Liszt was by nationality a Hungarian, but nevertheless he spent many years in Germany, and his first language was German. His flamboyant style, seen in such pieces as his 'Hungarian Rhapsodies', the first piano concerto, the 'la Campanella' Etude, and the 'Fantasia on Hungarian Themes', makes him the 'Byron' of Romantic music.[citation needed] Credited as the inventor of the tone poem. In his old age, Liszt adopted a more dissonant, ominous flavour, characteristic works being 'la Lugubre Gondola' and 'Die Zelle in Nonnenwerth'--predating Impressionism and 20th-century atonality.
  • Johannes Brahms. His works are cast in the formal moulds of Classicism; he had a profound reverence for Beethoven. Brahms was also attracted to the exoticism of Hungarian folk music, and used it in such pieces as his famous 'Hungarian Dances', the final movement of his Violin Concerto, and the 'Rondo alla zingarese' from his Piano Quartet No. 1, op. 25, in G minor.
  • Richard Wagner. The greatest composer of German opera; was an exponent of Leitmotif. One of the main figures in the so-called War of the Romantics.
  • Ludwig van Beethoven. In his earlier works, Beethoven was a Classicist in the traditions of Mozart and Haydn (his tutor), but his Middle Period, beginning with his third symphony (the 'Eroica'), bridges the worlds of Classical and Romantic music. Because Beethoven wrote some of his greatest music after he became totally deaf, he embodies the Romantic ideal of the tragic artist who defies all odds to conquer his own fate. His later works portray the triumph of the human spirit, most notably his 'Choral' Symphony No. 9; the stirring 'Ode to Joy' from this symphony has been adopted as the anthem of the European Union.

Nutrition



The updated USDA food pyramid, published in 2005, is a general nutrition guide for recommended food
consumption.

Nutrition is the science that studies how people eat affects their health and performance, such as foods or food components that cause diseases or deteriorate health (such as eating too many calories, which is a major contributing factor to obesity, diabetes, and heart disease). The field of nutrition also studies foods and dietary supplements that improve performance, promote health, and cure or prevent disease, such as eating fibrous foods to reduce the risk of colon cancer, or supplementing with vitamin C to strengthen teeth and gums and to improve the immune system.

Personal health depends partially on the social structure of one’s life. The maintenance of strong social relationships is linked to good health conditions, longevity, productivity, and a positive attitude. This is due to the fact that positive social interaction as viewed by the participant increases many chemical levels in the brain which are linked to personality and intelligence traits. Essentially this means that positive reinforcement from a third party make one more socially adept, in control, and relaxed physically and mentally, all of which are proven to affect the nervous system (UHF).

[edit] Sports nutrition
Main article: Sports nutrition

Sports nutrition focuses the link between dietary supplements and athletic performance. One goal of sports nutrition is to maintain glycogen levels and prevent glycogen depletion. Another is to optimize energy levels and muscle tone. An athlete's strategy for winning an event may include a schedule for the entire season of what to eat, when to eat it, and in what precise quantities (before, during, after, and between workouts and events). Participants in endurance sports such as the full-distance triathlon actually eat during their races. Sports nutrition works hand-in-hand with sports medicine.

Aspects of health

Physical health

Physical fitness is good body health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.

A strong indicator of the health of localized population is their height|weight, which generally increases with improved nutrition and health care. This is also influenced by the standard of living and quality of life. Genetics also plays a major role in people's height. The study of human growth, its regulators, and implications is known as Auxology.


Mental health

Mental health refers to an individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."

According to the World Health Organization, there is no single "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined. In general, most experts agree that "mental health" and "mental illness" are not opposites. In other words, the absence of a recognized mental disorder is not necessarily an indicator of sound mental health.

One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintain satisfying relationships, and lead an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.

A combination of physical, emotional, social and most importantly mental well-being is necessary to achieve overall health.

Determinants of health

Main article: Social determinants of health

The LaLonde report suggested that there are four general determinants of health including human biology, environment, lifestyle, and healthcare services.[3] Thus, health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society.


A major environmental factor is water quality, especially for the health of infants and children in developing countries.[4]

Studies show that in developed countries, the lack of neighborhood recreational space that includes the natural environment leads to lower levels of neighborhood satisfaction and higher levels of obesity; therefore, lower overall well being.[5] Therefore, the positive psychological benefits of natural space in urban neighborhoods should be taken into account in public policy and land use.

16 January 2009

code colour html

Nih 216 list kode colour html...enjoy...







#FFFFFF #FFFFCC #FFFF99 #FFFF66 #FFFF33 #FFFF00






#FFCCFF #FFCCCC #FFCC99 #FFCC66 #FFCC33 #FFCC00






#FF99FF #FF99CC #FF9999 #FF9966 #FF9933 #FF9900






#FF66FF #FF66CC #FF6699 #FF6666 #FF6633 #FF6600






#FF33FF #FF33CC #FF3399 #FF3366 #FF3333 #FF3300






#FF00FF #FF00CC #FF0099 #FF0066 #FF0033 #FF0000






#CCFFFF #CCFFCC #CCFF99 #CCFF66 #CCFF33 #CCFF00






#CCCCFF #CCCCCC #CCCC99 #CCCC66 #CCCC33 #CCCC00






#CC99FF #CC99CC #CC9999 #CC9966 #CC9933 #CC9900






#CC66FF #CC66CC #CC6699 #CC6666 #CC6633 #CC6600






#CC33FF #CC33CC #CC3399 #CC3366 #CC3333 #CC3300






#CC00FF #CC00CC #CC0099 #CC0066 #CC0033 #CC0000






#99FFFF #99FFCC #99FF99 #99FF66 #99FF33 #99FF00






#99CCFF #99CCCC #99CC99 #99CC66 #99CC33 #99CC00






#9999FF #9999CC #999999 #999966 #999933 #999900






#9966FF #9966CC #996699 #996666 #996633 #996600






#9933FF #9933CC #993399 #993366 #993333 #993300






#9900FF #9900CC #990099 #990066 #990033 #990000






#66FFFF #66FFCC #66FF99 #66FF66 #66FF33 #66FF00






#66CCFF #66CCCC #66CC99 #66CC66 #66CC33 #66CC00






#6699FF #6699CC #669999 #669966 #669933 #669900






#6666FF #6666CC #666699 #666666 #666633 #666600






#6633FF #6633CC #663399 #663366 #663333 #663300






#6600FF #6600CC #660099 #660066 #660033 #660000






#33FFFF #33FFCC #33FF99 #33FF66 #33FF33 #33FF00






#33CCFF #33CCCC #33CC99 #33CC66 #33CC33 #33CC00






#33CCFF #33CCCC #33CC99 #33CC66 #33CC33 #33CC00






#3399FF #3399CC #339999 #339966 #339933 #339900






#3366FF #3366CC #336699 #336666 #336633 #336600






#3333FF #3333CC #333399 #333366 #333333 #333300






#3300FF #3300CC #330099 #330066 #330033 #330000






#00FFFF #00FFCC #00FF99 #00FF66 #00FF33 #00FF00






#00CCFF #00CCCC #00CC99 #00CC66 #00CC33 #00CC00






#0099FF #0099CC #009999 #009966 #009933 #009900






#0066FF #0066CC #006699 #006666 #006633 #006600






#0033FF #0033CC #003399 #003366 #003333 #003300






#0000FF #0000CC #000099 #000066 #000033 #000000

Nih ada lagi....dari Indotrans
Silakan Menikmati....
ColorColor HEXColor RGB

#000000rgb(0,0,0)

#FF0000rgb(255,0,0)

#00FF00rgb(0,255,0)

#0000FFrgb(0,0,255)

#FFFF00rgb(255,255,0)

#00FFFFrgb(0,255,255)

#FF00FFrgb(255,0,255)

#C0C0C0rgb(192,192,192)

#FFFFFFrgb(255,255,255)

Nah, kalo masih kurang puas disini ada 150 Varian warna yang terdiri dari kombinasi 16 macam warna yaitu: aqua, black, blue, fuchsia, gray, green, lime, maroon, navy, olive, purple, red, silver, teal, white, and yellow.


Color NameColor HEXColor
AliceBlue #F0F8FF
AntiqueWhite #FAEBD7
Aqua #00FFFF
Aquamarine #7FFFD4
Azure #F0FFFF
Beige #F5F5DC
Bisque #FFE4C4
Black #000000
BlanchedAlmond #FFEBCD
Blue #0000FF
BlueViolet #8A2BE2
Brown #A52A2A
BurlyWood #DEB887
CadetBlue #5F9EA0
Chartreuse #7FFF00
Chocolate #D2691E
Coral #FF7F50
CornflowerBlue #6495ED
Cornsilk #FFF8DC
Crimson #DC143C
Cyan #00FFFF
DarkBlue #00008B
DarkCyan #008B8B
DarkGoldenRod #B8860B
DarkGray #A9A9A9
DarkGrey #A9A9A9
DarkGreen #006400
DarkKhaki #BDB76B
DarkMagenta #8B008B
DarkOliveGreen #556B2F
Darkorange #FF8C00
DarkOrchid #9932CC
DarkRed #8B0000
DarkSalmon #E9967A
DarkSeaGreen #8FBC8F
DarkSlateBlue #483D8B
DarkSlateGray #2F4F4F
DarkSlateGrey #2F4F4F
DarkTurquoise #00CED1
DarkViolet #9400D3
DeepPink #FF1493
DeepSkyBlue #00BFFF
DimGray #696969
DimGrey #696969
DodgerBlue #1E90FF
FireBrick #B22222
FloralWhite #FFFAF0
ForestGreen #228B22
Fuchsia #FF00FF
Gainsboro #DCDCDC
GhostWhite #F8F8FF
Gold #FFD700
GoldenRod #DAA520
Gray #808080
Grey #808080
Green #008000
GreenYellow #ADFF2F
HoneyDew #F0FFF0
HotPink #FF69B4
IndianRed #CD5C5C
Indigo #4B0082
Ivory #FFFFF0
Khaki #F0E68C
Lavender #E6E6FA
LavenderBlush #FFF0F5
LawnGreen #7CFC00
LemonChiffon #FFFACD
LightBlue #ADD8E6
LightCoral #F08080
LightCyan #E0FFFF
LightGoldenRodYellow #FAFAD2
LightGray #D3D3D3
LightGrey #D3D3D3
LightGreen #90EE90
LightPink #FFB6C1
LightSalmon #FFA07A
LightSeaGreen #20B2AA
LightSkyBlue #87CEFA
LightSlateGray #778899
LightSlateGrey #778899
LightSteelBlue #B0C4DE
LightYellow #FFFFE0
Lime #00FF00
LimeGreen #32CD32
Linen #FAF0E6
Magenta #FF00FF
Maroon #800000
MediumAquaMarine #66CDAA
MediumBlue #0000CD
MediumOrchid #BA55D3
MediumPurple #9370D8
MediumSeaGreen #3CB371
MediumSlateBlue #7B68EE
MediumSpringGreen #00FA9A
MediumTurquoise #48D1CC
MediumVioletRed #C71585
MidnightBlue #191970
MintCream #F5FFFA
MistyRose #FFE4E1
Moccasin #FFE4B5
NavajoWhite #FFDEAD
Navy #000080
OldLace #FDF5E6
Olive #808000
OliveDrab #6B8E23
Orange #FFA500
OrangeRed #FF4500
Orchid #DA70D6
PaleGoldenRod #EEE8AA
PaleGreen #98FB98
PaleTurquoise #AFEEEE
PaleVioletRed #D87093
PapayaWhip #FFEFD5
PeachPuff #FFDAB9
Peru #CD853F
Pink #FFC0CB
Plum #DDA0DD
PowderBlue #B0E0E6
Purple #800080
Red #FF0000
RosyBrown #BC8F8F
RoyalBlue #4169E1
SaddleBrown #8B4513
Salmon #FA8072
SandyBrown #F4A460
SeaGreen #2E8B57
SeaShell #FFF5EE
Sienna #A0522D
Silver #C0C0C0
SkyBlue #87CEEB
SlateBlue #6A5ACD
SlateGray #708090
SlateGrey #708090
Snow #FFFAFA
SpringGreen #00FF7F
SteelBlue #4682B4
Tan #D2B48C
Teal #008080
Thistle #D8BFD8
Tomato #FF6347
Turquoise #40E0D0
Violet #EE82EE
Wheat #F5DEB3
White #FFFFFF
WhiteSmoke #F5F5F5
Yellow #FFFF00
YellowGreen #9ACD32

Often lumbago .. kidney stones may be.

If you often feel lumbago, please be careful with sick or there is a kidney stone on stone channel urine. characteristics, or anyone who is easily affected by kidney stones. There is a stone in the kidney of fact there are 2 kinds of symptoms that one cause and one does not cause symptoms. There is a stone that does not cause symptoms? Yes correct, the stones do not cause symptoms is a stone that has a small size, usually of stone can be drawn out and with urine. Then the stones that cause symptoms of stone that is large in size. How do the symptoms?

That is pain, pain is felt around the waist and can creep up to the hip area, which distinguishes this pain with others pain is usually extremely painful and the people to roll therefore even cold sweat. Additional complaints are attached to the feeling of nausea and vomiting, can also sometimes leave blood at the time of urine (this is a result of friction on the stone so that the urine channel layer is injured), along with the burned taste channel urine. Also want to make sense of the strong on the injured. How do I prevent this?

There are several ways you can do to avoid pain stone chew this channel.

I. The Drinking Water Many White.
That it is about 8-10 glasses a day. When the water we drink a lot of the white urine / urine we will become more liquid and therefore will reduce the possibility of oxygen-forming substance to be a rock and form a stone. When we urine color slightly yellow sign means that we drink less, but when we clear urine marks already drink enough.

II. When Drinking Water White Build Day morning.
This aims to dispose of the urine sediment has been a night and replaced with a new one.

III. Often Do not holding urinate.
Urine may cause the captive become more dense and trigger the occurrence of urinary infection. And they become a factor that allows for to be stone.

To check whether lumbago is actually caused by a stone as the need to do a photo / rays in the stomach and surrounding areas, but keep in mind that not all who are sick dipinggang be due to a stone in the ureter, to ensure you please consult with your doctor .

13 January 2009

Bagaimana Membangkitkan Percaya Diri

Dalam setiap orang, bahkan mungkin hampir setiap orang merasa tidak percaya diri.
Tidak percaya diri sebenarnya sangat merugikan bagi kita sendiri, karena kita tidak bisa berkembang, dan tidak bisa menjadi pusat perhatian semua orang.
itu semua akan dibahas, apa penyebab anda jadi tidak jadi percaya diri

hal itu disebabkan oleh :

1. Anda merasa takut tidak diterima di lingkungan dimana anda berada.
2. Anda merasa takut apabila ada orang yang akan menganggap rendah anda.
3. Anda merasa bahwa anda berbeda jauh tingkat ekonomi, sosial, dan budaya.
4. Anda merasa bahwa anda pernah bersalah dengan orang lain.
5. Anda merasa bahwa anda terlalu pendiam, yang disebabkan oleh sifat asli anda.


Nah, itulah ciri-ciri dari sebagian kenapa orang tidak percaya diri.

Untuk selanjutnya saya akan memberitahukan anda bagaimana menjadi percaya diri, tetapi tidak yang terlalu percaya diri. Karena terlalu percaya diri dapat menyebabkan menjadi orang yang sombong, dan menjadi orang yang tidak akan disenangin oleh orang lain.

Ini adalah tips-tips bagaimana anda menjadi lebih percaya diri

  1. Belajarlah menyesuaikan lingkungan dengan cara diawali perkenalan kepada
  2. Belajarlah jangan terlalu berfikiran bahwa orang selalu menganggap anda tidak pantas bagi orang
  3. Belajarlah menjadikan anda selalu diatas orang lain, tetapi dengan cara yang positif, dan tidak menjadikan anda menjadi tinggi
  4. Berusahalah pada saat anda sedang terjadi interaksi perbincangan, anda dapat menguasai topik dari perbincangan yang sedang
  5. Bila anda mempunyai salah dengan orang tersebut, maka sebaiknya anda meminta maaf terlebih dahulu, baru kemudian anda memulai dari awal lagi, dimana anda belum membuat salah kepada orang tersebut. Hal itu akan membuat anda tidak merasa ganjil ( aneh ).



Nah itulah tips - tips yang dapat membantu anda menjadi lebih percaya diri.

Bagaimana Hubungan dengan Kekasih Anda

Bagaimana dengan urusan percintaan anda ??

1. Semakin mesra
2. Semakin membaik
3. Biasa saja
4. Semakin memburuk atau
5. Telah memburuk

dari semua kategory di atas, anda termasuk yang mana ????

Bila anda termasuk kategory 1-2 berarti anda termasuk orang yang menuju kebahagiaan, tetapi bagaimana bagi anda termasuk orang yang berada di kategory 3-5 ??

anda semua harus berhati-hati, karena hal itu mungkin dapat merusak hubungan anda yang harmonis anda. Apakah anda mempunyai niat untuk memperbaiki hubungan anda ??? Bagaimana caranya???

disini saya akan sedikit membantu anda, bagaimana dan apa yang harus anda hadapi untuk membuat hubungan anda dengan kekasih anda menjadi lebih baik dari

  1. Bila anda pernah mempunyai salah kepada pasangan anda , sebaiknya anda datanglah untuk meminta maaf kepada pasangan anda, berikanlah dia sesuatu yang menjadi kesukaan dia. Hal itu dapat membuatnya sedikit meredam kebencian kepada
  2. Bila pasangan anda adalah orang yang egois dan pemarah, maka sebaiknya anda mengalah kepadanya. Biarkanlah pasangan anda melepaskan semua kebencian, bila pasangan anda sudah tenang, maka giliran anda untuk berusaha menenangkan hati pasangan
  3. Bila anda sudah pernah mencoba minta maaf kepada pasangan anda, tetapi pasangan anda tetap tidak mau memaafkan anda, maka sebaiknya anda terus mencoba untuk selalu minta maaf kepadanya dengan seluruh kemampuan anda untuk bisa mendapatkan maaf dari pasangan
  4. Bila pasangan anda marah, tetapi marahnya itu hanya bisa berdiam diri saja, maka sebaiknya anda berusaha mencari tahu apa kesalahan anda, atau perbuatan anda yang tidak disenangi oleh pasangan anda, anda harus dapat mencari tahu apa kesalahan anda yang telah anda perbuat kepada pasangan anda. Pasangan anda hanya ingin bahwa anda harus sadar dengan semua tingkah laku yang telah anda
  5. Bila dari semua cara diatas, tetap tidak dapat membuat hubungan anda menjadi lebih baik, maka sebaiknya anda mencari pasangan baru, yang dapat menerima anda apa adanya, dan tidak banyak meminta sesuatu kepada anda yang bertentangan dengan sifat anda. :-)

How Relationships with your partner

How do you love affair with?

1. The more intimate
2. The improved
3. Pedestrian
4. The worsen or
5. Has worsened

kategory all of the above, including that which you?

If you include your kategory 1-2 means including people who go to happiness, but for how you include people who are in the kategory 3-5?

all you have to be careful, because it may damage the relationship you are in harmony you. Do you have any intention to improve your relationship? How do I?

here I will help you a little, how and what you have to face to make your relationship with your beloved to be better than before
  1. If you ever have one of the pair you, should you come to apologize to your partner, give him something that he become a favorite. It may make it slightly muted hatred to
  2. If your partner is a selfish person and huffy, then you should give in to him. Let your release all hatred, if your partner is quiet, then you turn to try and calm your
  3. If you have ever tried to apologize to your partner, your partner, but still you do not want to forgive, then you should always continue to try to apologize to him with all your ability to be able to get any of your
  4. When your angry, but angry that only silence can only, then you should try to find out what your mistakes, you are doing or not be by your partner, you must be able to find out what mistakes you do that you have to pair you. You just want to pair that you should be aware of all the behavior that you
  5. When all of the above ways, still can not make your relationship better, then you should find a new partner, that you can accept what is, and not many things to ask you that you are incompatible with the nature. :-)

blog about music ???

blog about computer ???

How Generating Confidence

In every person, even almost every person may not feel confident.
Not confident in fact very harmful for our own, because we can not grow, and can not be the center of attention of all people.
all that will be discussed, what causes so you do not so confident

it was caused by:

1. You are afraid not received in an environment where you are.
2. You are afraid when there are people who will assume you are low.
3. You feel that you are far different levels of economic, social, and cultural.
4. You feel that you have with other people.
5. You feel that you too taciturn, because of the nature of your original.


Nah, that is the characteristics of why some people do not trust themselves.

For the next, I will inform you how to be confident, but not too confident. Too confident because it can cause people to be proud of, and become people who will not disenangin by other people.

This is how these tips you become more
  1. Learn how to customize the environment with the introduction to a
  2. Study do not think that people always assume you are not appropriate for
  3. Study always make you above others, but in a way that's positive, and does not make you a
  4. Trying at the time you are going interaction session, you can be the topic of the talks that are currently be
  5. When you have the wrong person, then you should apologize first, then you start from scratch again, which you have not created the wrong person. It will not make you feel odd (strange).

Now that is the tips - tips that can help you become more confident.


blog about music ??

blog about computer ??